Tips to avoid wrinkles

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Take 4 to 5 tablespoons of butter, ghee or oil in your diet.

Besides, take
Vitamins A & E in the form of tablets.

Vitamin E pill when crushed and
applied to a dry and wrinkled skin works wonders on
it. In addition to taking a correct diet.

Instead of cleaning your face with
soap and water, clean with a milk cleanser.

Warm 3 tablespoon of milk together
with 1 tablespoon of your favorite oil, dip cotton balls in it and clean your
face and neck with it, you will be surprised to see that it removes dirt better
then any cleansing cream.

Treatments for Blackheads

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  • Mix 1 teaspoon lime juice in 1 teaspoon finely ground cinnamon  powder and apply on affected areas frequently.
  • Mix 1 teaspoon each turmeric powder and juice of fresh coriander leaves and apply daily as a face pack before going to sleep.

How to cure Pimple

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Diet tips for pimples

  • You can cure your pimples by changing diet, so following diets tips will help you
  • Include lots of leafy vegetables, fruits and whole grain. The high fibre content clears constipation, which may lead to pimples.
  • Increase intake of sea fish, except shell fish (halibut, salmon, tuna, sardine) as these contain the important omega - 3 oils, which are helpful for skin nourishment.
  • Keep yourself well hydrated by drinking lots of water.
  • Eat food high in B-carotene such as carrot, pumpkin and deeply coloured vegetables and fruits, as they are rich in antioxidants which flush out the toxins from the body.

Home treatment for skin

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  • DRY SKIN Make your own milk bath by running lukewarm water into the tub and adding one sachet of powdered milk.
  • BUG BITES Mix 1 teaspoon of baking soda with enough water to make a thick paste. Apply to bites and let dry on its own.
  • UNDEREYE CIRCLES Grate a raw potato, wrap the shavings in two pieces of cheesecloth and place the packets under your eyes for 20 minutes. A chemical found in the potato helps lighten skin.
  • WARTS Cover the growth with sticky plaster (available at any chemist shop); change when it gets icky. The wart should disappear in a month or so.

Ways to get rid of blackheads

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  • Use noncomedogenic, oil-free make-up (noncomedogenic means the products do not clog pores). Check the label on your make-up to see if it meets these requirements.
  • Wash your face twice a day with a cleanser containing salicylic acid .
  • Follow with an oil-controlling astringent specifically meant for blackheads.
  • Once a week, use a deep-cleansing product And resist squeezing blackheads, which, if done too aggressively, can cause visible.damage. If you can’t stop yourself, wrap a tissue around each index finger, then apply gentle pressure to both sides of the blackhead immediately after showering while pores are slightly expanded by the humidity.

Tips for antiageing

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  • Don’t leave home without wearing sunscreen - UV exposure is one of the biggest causes of ageing.
  • Drink plenty of water - dehydrated skin ages faster.
  • Make a pack with grated potato, cucumber and tomato. Apply it on your face and wash off after 15 minutes for tighter skin.
  • A Pick a ‘young’ diet: capsicum, oily ‘fish and tomatoes neutralise the effects of free radicals that attack your skin and cause fine lines.
  • Use an under-eye cream every night. Your eyes are one of the first areas to show signs of ageing, so this step is important.

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