General tips for eye care

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Posted on : 19-04-2008 | By : Sps | In : Eyes, Health
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Use following tips in your daily life

Drink at least 12 glasses of water to avoid any kind of puffiness in the eyes. Drinking lots of water helps to flush out waste from the body.

Exercise regularly to improve blood circulation. Only then your eyes are sure to receive enough oxygen for good performance.

Do not rub your eyes for any reason but instead just blink your eyelids. Blinking is a good massage and exercise to the eyes.

Always use sunglasses during the peak day time to protect your eyes from sun rays. Direct sun rays cause heavy damage to eyes.

Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.

To induce a glow into your eyes insert 2 drops of pure rose water using a dropper.

Place a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.

Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.

Eye care tips

Dip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil.

For long eyelashes.., apply a thin coat of castor oil every night. It strengthens lashes and cools your eyes.

Massage a few drops of coconut oil around the eyes to get rid off dark circles.

To reduce puffiness of your eyes, grate a potato; tie in a cloth and place the cloth over your eyes for about 15 minutes.

Add a small pinch of salt in water and wash for bright and sparkling eyes.

Mix tomato juice and lemon juice in equal quantity and apply around the eyes. After 30 minutes wash it off with cold and hot water alternatively.

Make a paste of sandal wood and nutmeg. Apply the paste around the eyes before sleeping and wash it off in the morning.

Crush a cucumber and take the juice. Add a little rose water and apply around the eyes and wash it after 30 minutes.

Place cotton wool swabs dipped in cold milk on closed eyes for removing dark circles.

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